My name is Pam Ely and I have worked for more than twenty years as an Integrative Health Coach, helping people achieve their wellness goals. Working together with some of the finest Integrative and holistic practitioners, clients are able to realize true well-being.
Together we determine your goals. We’ll create a plan for achieving those goals and then we roll up our sleeves and get down to work. We tackle your health from all angles; looking at lifestyle, diet, supplementation, stress levels and your amount of physical activity. Then we discuss changes, additions and subtractions. We examine your pantry and cupboards; we create menu plans and then we go shopping. I'm your coach and your cheerleader and I will help keep you motivated and on track. Lifestyle and Stress Management are often more difficult than dietary changes, but having a support system in place will help you succeed.
As your coach I can also assist with research, make suggestions for practitioners, coordinate health care appointments, lab work and even accompany you to appointments if you feel it’s needed. Sometimes having your coach present is helpful as I can take notes and make sure all your questions get asked and answered as you interact with the practitioner.
For more information please contact me by email or call 617 515-6932.
Welcome to The Enchanted Kitchen where there's always something good happening!
Check out our product line of all natural products. We like to call it Nature's Medicine Cabinet.
Or take a moment to see what's on Pam's mind in her latest Blog.
We always look forward to hearing from our readers with thoughts, ideas and suggestions; please email us if you have something you’d like to share.
Check out this recipe from an awesome cookbook called Mediterranean Paleo Cookbook by Caitlin Weeks, N.C. It was pretty easy to make and tasted superb.
FDA Disclaimer: Note that we are not licensed physicians and information on our site are merely suggestions that have worked for our families in the past. One should always consult with their personal physician with regard to health matters.